TL;DR: Sign up for a 7-day free trial of Apple TV+ through Prime Video Channels to watch select F1 races for free. Watch the Barcelona-Catalunya GP for free with the Prime Video app.

The Monaco GP is obviously a special race weekend, but the actual racing can be lame. I’m glad we’re returning to a circuit that actually allows for the occasional overtake.

The big question is whether any team can bridge the gap to Mercedes this season. Could we start to see the tide change at the Barcelona-Catalunya GP? I’m hoping we get some competitive performances from McLaren and Ferrari.

If you want to watch F1 2026 for free from anywhere in the world, we’ve got all the information you need.

When is the Barcelona-Catalunya GP?

The Barcelona-Catalunya GP is the seventh race of the 2026 F1 season. Here’s the full schedule from the Circuit de Barcelona-Catalunya:

• Practice 1 — 7:30-8:30 a.m. ET on June 12

• Practice 2 — 11 a.m. to 12 p.m. ET on June 12

• Practice 3 — 6:30-7:30 a.m. ET on June 13

• Qualifying — 10-11 a.m. ET on June 13

• Race — 9 a.m. ET on June 14

Fans can follow all the action from this race weekend without spending anything.

How to watch the Barcelona-Catalunya GP for free

I subscribe to Amazon Prime. I gladly hand over my cash for the fast shipping, exclusive Prime Day deals, and access to Prime Video. The access to Prime Video is not all that important to me. I occasionally watch the Champions League and NBA, but it’s not a priority.

That was until I found out about F1 coming to Apple TV.

It is now possible to sign up for a seven-day free trial of Apple TV+ through Prime Video Channels. F1 is exclusive to Apple TV in the U.S., so by accessing this free trial, you can watch select races for free this season. The subscription costs £9.99 per month after the trial ends, but you can cancel this automatic renewal at any time.

By cancelling ahead of the renewal, you can watch the Barcelona-Catalunya GP this weekend without spending anything.

I already pay for Amazon Prime, so I understand the argument that I’m not really watching for free. I get that, but Amazon Prime does offer a 30-day free trial period if you’re new to the service. By signing up for this free trial and then gaining access to Apple TV through Prime Video Channels, you can truly watch select races for free this season.

Already used this hack to watch a race this season? It’s not your only option right now.

My recommendation is you go direct to Apple TV. This popular steaming service comes with a seven-day free trial for new subscribers. Alternatively, Apple One bundles Apple TV with Apple Music, Apple Arcade, Apple Fitness Plus, Apple News Plus, and 50GB of iCloud Storage for $19.95 per month after a one-month free trial.

The best Apple TV free-trial offer comes with purchases of new Apple devices. New subscribers can get three months of Apple TV for free after purchasing any eligible Apple product. If you’re planning on upgrading to something from the Apple lineup in Memorial Day sales, you could gain access to Apple TV for a pretty large chunk of this season. You will obviously need to buy something, but if you were already in the market for an upgrade, this method makes a lot of sense.

How to live stream 2026 F1 for free in 2026

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Best Apple TV Deal

Apple TV

7-day free trial

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Best Apple One Deal

Apple One

30-day free trial

The New York Knicks just won their first NBA championship since 1973, ending one of the longest title droughts in professional sports, and both New York City and the internet have erupted in response. But you don’t need to be a basketball fan to appreciate what just happened. In fact, we would argue that last night represents one of the finest storybook endings in sports history, something so picture-perfect that you would think it was scripted. 

Skeptical? Hear us out first. 

The ‘Nova Knicks win big

Last night, three college best friends came together to repeat their improbable 2016 NCAA March Madness run on an even bigger stage.

Jalen Brunson, Josh Hart, and Mikal Bridges were all teammates at Villanova University 10 years ago, where they helped to defeat a heavily-favored North Carolina team 77-74 in one of the most celebrated NCAA tournament games of all time. 

And the friendship they forged a decade ago is simultaneously a major reason for their incredible team chemistry today and the single reason the Knicks have the roster they currently have, because it required team captain and certified superstar Jalen Brunson to take a $113 million pay cut in the summer of 2024 to clear up the necessary cap space.

Two years ago, NBA analyst/savant Adrian Wojnarowski called that move “largely unprecedented,” but last night it paid off in a big way, as Brunson has been crowned the King of New York, and he and his college buddies are now NBA champions.

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The redemption of Karl Anthony Towns

It’s hard to think of an NBA superstar who has been more unfairly maligned than Karl Anthony Towns. Former Minnesota Timberwolves teammate Jimmy Butler famously called him “soft” all the way back in 2018, and the insult has stuck ever since — until last night. 

Not only did KAT put up fantastic numbers throughout this series, averaging over 15 points, 11 rebounds and 2.5 assists per game, he did it while taking on the toughest defensive matchup, guarding Spurs superstar Victor Wembanyama, a 7’4″ center with a silky-smooth jump shot and superhuman agility (they don’t call him “the Alien” for no reason).

But it’s the behind-the-scenes drama, so often overlooked by casual fans, that makes KAT’s victory so meaningful. In 2020, his mother and biggest supporter passed away from complications from COVID-19. Unlike many superstar athletes and celebrities, or famous men in general, Towns was extremely open about sharing his grief. In an emotional YouTube video entitled “The Toughest Year of My Life,” he went into detail about his mother’s difficult upbringing, her unwavering support for him, and their pre-game rituals, and in a post-game interview after game one of the Finals, he spoke about what she still meant to him: “I felt like I was seeing her in the stands. It felt like a certain presence that was very comforting and very loving and I felt like I could have fun out here in Game 1 of the NBA Finals, which is the weirdest thing because you would expect to have the pressure at the highest.

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From that great sadness, though, good things have emerged, including his engagement to long-time girlfriend Jordyn Woods.

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Instead of “soft,” the internet will now refer to him as NBA Champion Karl Anthony Towns, and that’s as it should be. 

Brunson burns his haters

If Jalen Brunson wasn’t a household name before this NBA Finals, he certainly will be now. But before he balled out on the game’s biggest stage, he had to put up with a lot of criticism. In fact, the 6’2″ point guard has been overlooked and underestimated for his entire career. In 2023, former WNBA superstar-turned-analyst Becky Hammon famously dismissed him as too small to be a “1A” player on a winning team, and Stephen A. Smith, the NBA’s most famous talking head, described his signing with the Knicks as “nothing,” a disaster move destined not to pan out. 

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Not only did Brunson deliver the first NBA title to New York in more than half a century, but he also did it while averaging 32.6 points, 4.6 assists, and 4.2 rebounds per game, and 45 points in the close-out Game 5 on the road, en route to his winning Finals MVP. And it gets better: his father, Rick Brunson, a former Knicks player and current assistant coach for the Knicks, got to share the moment with him.

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Spike Lee’s Do the Right Thing cast reunion

For decades, the Los Angeles Lakers had A-list actor Jack Nicholson sitting courtside, cheering on the Showtime Lakers, the Shaq-Kobe three-peat, and the Kobe-Pau era, an absolute fixture of Lakerdom. In the entire NBA, only one other celebrity matched that level of dedication: Spike Lee. 

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The celebrated director can be seen in Knicks highlights from decades past, harassing refs, taunting Reggie Miller (when he was a Pacer, not an analyst!), and generally showing support. But ironically, his biggest moment as a Knicks fan would occur not in Madison Square Garden, but in San Antonio, where he reunited with Giancarlo Esposito and John Turturro, major cast members of his breakout film Do the Right Thing, to cheer on the Knicks together. 

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In hindsight, it’s pretty fitting that a film director would be the headline fan of this Knicks’ run, because there were enough fantastic storylines here to make a movie about — maybe the next Spike Lee joint?  

TL;DR: Live stream Spain vs. Cape Verde in the 2026 FIFA World Cup for free on ITVX. Access this free streaming platform from anywhere in the world with ExpressVPN.

Spain are one of the favorites to win the 2026 FIFA World Cup. They will be expected to progress from Group H with ease. Sure, Uruguay are tough opposition, but Saudi Arabia and Cape Verde will need to do something special to get anything from the Euro 2024 winners.

If you want to watch Spain vs. Cape Verde in the 2026 FIFA World Cup from anywhere in the world, we have all the information you need.

When is Spain vs. Cape Verde?

Spain vs. Cape Verde in the 2026 FIFA World Cup kicks off at 12 p.m. ET on June 15. This fixture takes place at the Mercedes-Benz Stadium.

How to watch Spain vs. Cape Verde for free

Spain vs. Cape Verde in the 2026 FIFA World Cup is available to live stream for free on ITVX.

ITVX is geo-restricted to the UK, but anyone can access this free streaming platform with a VPN. These tools can hide your real IP address (digital location) and connect you to a secure server in the UK, meaning you can unblock ITVX to live stream the 2026 World Cup for free from anywhere in the world.

Live stream Spain vs. Cape Verde for free by following these simple steps:

1. Subscribe to a streaming-friendly VPN (like ExpressVPN)

2. Download the app to your device of choice (the best VPNs have apps for Windows, Mac, iOS, Android, Linux, and more)

3. Open up the app and connect to a server in the UK

4. Visit ITVX

5. Watch Spain vs. Cape Verde for free from anywhere in the world

The best VPNs for streaming are not free, but most do offer free-trials or money-back guarantees. By leveraging these offers, you can access free live streams of the 2026 World Cup without actually spending anything. This obviously isn’t a long-term solution, but it does give you enough time to stream Spain vs. Cape Verde (plus more World Cup fixtures) before recovering your investment.

If you want to retain permanent access to the best free streaming services from around the world, you’ll need a subscription. Fortunately, the best VPN for streaming live sport is on sale for a limited time.

What is the best VPN for ITVX?

ExpressVPN is the best choice for bypassing geo-restrictions to stream live sport on ITVX, for a number of reasons:

• Servers in 105 countries including the UK

• Easy-to-use app available on all major devices including iPhone, Android, Windows, Mac, and more

• Strict no-logging policy so your data is secure

• Fast connection speeds free from throttling

• Up to 10 simultaneous connections

• 30-day money-back guarantee

A two-year subscription to ExpressVPN is on sale for $68.40 and includes an extra four months for free — 81% off for a limited time. This plan includes a year of free unlimited cloud backup and a generous 30-day money-back guarantee. Alternatively, you can get a one-month plan for just $12.99 (with money-back guarantee).

Live stream Spain vs. Cape Verde in the 2026 FIFA World Cup for free with ExpressVPN.