Entertainment
50+ places to get birthday freebies: Treat yourself to all the free stuff on your special day
It’s your birthday? Happy birthday! And in the wise words of Parks and Rec: Treat yourself. But don’t worry, that doesn’t mean spending money. If you, like me, have spent hours online watching people’s birthday freebie hauls, it’s time to do one yourself.
With birthday freebies, you could plan a day that gets you a free breakfast, lunch, and dinner. So, where does one get all these birthday freebies? We rounded up 50 places to collect all your free birthday rewards.
And if you think these are too good to be true, your inclination might be to run. Most retailers and restaurants require you to sign up for their rewards programs to earn your birthday freebies, and some require a minimum annual spend. But with a little planning, you can guarantee yourself a birthday full of free stuff.
Applebee’s: Members of Club Applebee’s enjoy a free dessert on their birthday. Not to mention, you get a free appetizer when you sign up for the club.
Auntie Anne’s: On your birthday, Auntie Anne’s Rewards members enjoy a free pretzel. Keep in mind, you must make at least one purchase annually to qualify.
AMC: AMC Stubs Insiders enjoy a free large popcorn during their birthday month. But for Premiere and A-List members, enjoy a free large popcorn and a large fountain drink during your birthday month.
Baskin-Robbins: Baskin-Robbins Rewards members enjoy a free scoop on their birthday after their first qualified purchase.
Benihana: For members of Benihana’s Friends with Benefits rewards program (which also includes STK Steakhouse, Kona Grill, RA Sushi, Samurai, or Salt Water Social restaurants), enjoy a $50 birthday reward to use toward a birthday meal.
Buca Di Beppo: Join Buca Di Beppo’s eClub and get a free Colossal Brownie Sundae on your birthday.
Burger King: With Burger King’s Royal Perks program, enjoy double rewards during your birthday month and a free item on your birthday. You’ll earn 20 points (or “Crowns” as BK calls them) for every $1 spent, which can be redeemed for even more free stuff.
Buffalo Wild Wings: As a member of Buffalo Wild Wings Blazin’ Rewards, enjoy a free six-piece wing on your birthday.
Cava: For fans of Mediterranean cuisine, join Cava Rewards and get a freebie on your birthday. Members enjoy their choice of a free drink, pita chips, or dessert.
Cheesecake Factory: Join Cheesecake Rewards, and on your birthday, get a free slice of cheesecake or a layered cake.
Chili’s: Sign up for My Chili’s Rewards and enjoy a free molten lava cake on your birthday.
Chipotle: We see free chips and guac in your future. At Chipotle, join the restaurant’s reward program and enjoy a free birthday reward.
Cinnabon: Cinnabon Rewards members enjoy a free 16-ounce cold brew on their birthday.
Cold Stone Creamery: For Cold Stone Creamery Rewards members, receive a birthday coupon. The reward will be sent seven days before your birthday and is redeemable until seven days after your birthday.
Crumbl Cookies: At Crumbl Cookies, Silver Tier and above rewards members enjoy a free single cookie voucher on their birthday.
Dairy Queen: Members of the DQ Rewards get a coupon for a free treat on their birthday, but you must spend at least $1 in the 45 days prior to your birthday, so plan ahead.
Denny’s: Your birthday breakfast is covered at Denny’s. Members of Denny’s Rewards enjoy a free Value Slam on their birthday.
Domino’s: At Domino’s, loyal customers of Domino’s Rewards enjoy a free birthday gift. The gifts vary and may include a free medium pizza, free lava cakes, or a discount.
Dunkin’ Donuts: While Dunkin’ doesn’t give out free drinks or donuts on your birthday, they will give you extra points. Dunkin’ Rewards members get 3x points on their birthday, which you can redeem later for free food and drinks.
Edible Arrangements: If you love sending Edible Arrangements, then you’ll be gifted back on your birthday. Members of its rewards program receive a free box of dipped fruit on their birthday.
IHOP: For pancake lovers, sign up for IHOP’s International Bank of Pancakes rewards and collect points to receive a free full stack of pancakes on your birthday.
Jamba Juice: A sweet but nutritious birthday treat could come from Jamba Juice, as Jamba Rewards members receive a free birthday smoothie.
Jersey Mike’s: How about your birthday served Mike’s Way? Join Jersey Mike’s email club and get a free birthday sub — as long as you’ve purchased a regular sub within the past year.
Jimmy John’s: Join the Jimmy John’s rewards program and enjoy a free sub on your birthday.
Krispy Kreme: Donut lovers need to be in Krispy Kreme’s rewards program, which gets you a free birthday donut.
LongHorn Steakhouse: On your birthday, you deserve a steak dinner, and LongHorn thinks so, too. When you join LongHorn’s eClub, you get a free dessert or special coupon on your birthday.
McDonald’s: Receive a free medium fry at McDonald’s on your birthday by downloading the McDonald’s app and joining My McDonald’s Rewards.
Olive Garden: When you sign up for Olive Garden’s email list, you’ll get a coupon for free dessert on your birthday. Unlimited breadsticks, salad, and free chocolate lasagna certainly sound like the perfect birthday meal.
Panera Bread: Members of MyPanera rewards get a free treat on their birthday: a muffin, cookie, pastry, or bagel.
Papa John’s: For a sweet birthday treat, join Papa Rewards. You’ll be treated to a free dessert on your birthday.
P.F. Chang’s: At P.F. Chang’s, get a free appetizer or dessert as a member of the restaurant’s rewards program. That means your birthday lettuce wraps could be totally free.
Pinkberry: Froyo is making a comeback. Pinkcard members get a free small yogurt with toppings on their birthday.
Pizza Hut: Sign up for Pizza Hut’s reward program and get a reward of breadsticks or cinnamon sticks on your birthday. Just make sure your birthday is added to your profile.
Red Lobster: Go for the cheddar bay biscuits and stay for the free birthday reward. Joining Red Lobster’s rewards gets you a free birthday dessert.
Red Robin: A burger could be on the house when you go to Red Robin on your birthday. To qualify, sign up for Red Robin Royalty and spend $10 prior to your birthday.
Ruby Tuesday: Enjoy a free burger or Garden Bar entree at Ruby Tuesday on your birthday when you sign up for Ruby Rewards. Just sign up in the app or online.
Sbarro: Pizza lovers get a free XL NY Slice at Sbarro on their birthday. To get the reward, you must have a Sbarro rewards account and have the Sbarro app downloaded.
7-Eleven: You don’t have to wait for free slushie day on 7/11. With 7Rewards, get a free small slushie on your birthday, too.
Shake Shack: For a sweet birthday treat, add your birthday to your Shake Shack account and receive a free milkshake on the big day.
Starbucks: As a member of Starbucks rewards, get a free drink or snack on your birthday.
Subway: As a card-carrying member of the Sub Club, you’ll enjoy a free cookie on your birthday, yum!
Taco Bell: Join Taco Bell’s rewards program and climb the tiers throughout the year to get a free birthday surprise. Earn 250 points and get to the restaurant’s Hot Tier, and the birthday reward will be all yours.
TGI Fridays: At TGI Fridays, not only will you get serenaded with a birthday song, but you’ll also enjoy a free birthday dessert. To redeem, you must be a member of Fridays Rewards.
Waffle House: Waffle lovers need to join Waffle House’s Regulars Club. Joining gets you coupons and a sweet birthday treat.
Wingstop: When you sign up for a Wingstop account, receive a free birthday reward to celebrate.
Aerie and American Eagle: For a new birthday ‘fit, join RealRewards by American Eagle and Aerie and receive a $5 birthday reward. Rewards are sent out seven days prior to your birthday.
Bath & Body Works: Start a new year smelling right with Bath & Body Works. Create a rewards account and receive a free birthday surprise.
CVS: If you have a CVS card, your ExtraCare membership will get you a $3 reward on your birthday. Just go to the CVS app to claim.
DSW: Treat yourself to a new pair of shoes. As a member of DSW’s VIP program, you’ll receive a $5 gift certificate to use during your birthday month.
Old Navy: Climb the ranks of Old Navy’s rewards program, and you and a family member could enjoy a reward on your birthday. Core members receive a birthday bonus, while Premier members (who spend $350+ annually) get a birthday bonus to share with a family member. Meanwhile, Old Navy card members get a birthday bonus to share with three family members.
Sephora: Sephora’s birthday gifts are iconic. During your birthday month, Sephora Insiders receive a free gift to redeem in-store or online.
Stanley: For the Stanley Cup enthusiasts, it’s time to sign up for the Stanley Club, which gets you a free birthday gift.
Target: What’s better than a discount on things you already need? Target Circle members get a 5% discount on their birthday.
Ulta: Ulta Rewards members also get some pampering on their bdays. Just sign-up with your email and put in your birthday, and you’ll get a treat when the big day rolls around.
Yankee Candle: For candle lovers, there’s Yankee Candle’s Fragrance Family rewards. When you sign up with your email and input your birthday into your profile, you’ll receive a birthday gift.
Entertainment
IKEA released a smart version of its viral Varmblixt donut lamp — I tried it
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In 2023, the internet was ablaze with IKEA’s Varmblixt lamp, aka the viral donut lamp. If you were among the crowd trekking to IKEA, attempting to find the donut lamp in stock, we’ve got some news for you — there’s a new version of the lamp to covet. At CES 2026, IKEA unveiled a smart version of its viral donut lamp. Now you can enjoy the same shape lamp in a whole new array of colors.
As the owner of an OG Varmblixt lamp, I’ve been waiting for the smart version to drop, and it’s finally here. And I got to go hands-on with the new donut lamp to see what it’s all about.
About the IKEA Varmblixt lamp

The OG Varmblixt lamp has the donut design, encased in a warm orange glass shade.
Credit: Samantha Mangino / Mashable
The IKEA Varmblixt lamp first debuted in 2023, designed by Dutch artist Sabine Marcelis. Operating as either a table or wall lamp, the Varmblixt is crafted from orange glass, bringing gorgeous ambient glow to any room.
Differences between the OG and smart Varmblixt lamp

The new Varmblixt lamp has a glowing white light, compared to the warm orange of the original lamp.
Credit: Samantha Mangino / Mashable
With the Varmblixt lamp getting the smart upgrade, it’s a slight departure from the original. The Varmblixt still has the same donut shape and can still be installed as a table or wall lamp. However, unlike the OG, it’s no longer orange. Instead, the updated smart Varmblixt has a matte white glass finish. The color instead comes from the inside with a color-changing bulb. The old Varmblixt has a simple on/off switch, while the new version has a remote to adjust the lamp’s color and brightness. Plus, the smart Varmblixt is a Matter device, meaning it will connect to any smart home hub.
How does the new Varmblixt lamp work?
The new Varmblixt doesn’t look as exciting from the outside with its white base. But once you turn on the lamp, you can adjust the color and brightness with the included remote.
Using the Varmblixt required a bit more trial and error than I anticipated because, as I should have expected, IKEA’s instructions were sparse. You don’t need a smart home hub to operate the Varmblixt, although it will connect to yours if you have one.
Mashable Light Speed

In classic IKEA fashion, the remote didn’t come with explanation of its controls.
Credit: Samantha Mangino / Mashable
If you don’t have a smart hub (or even if you do), use the included remote to turn the lamp on or off, adjust the color, and adjust the brightness. IKEA doesn’t provide instructions on which remote buttons do what. Luckily for you, I struggled through some trial-and-error, so you don’t need to.
The remote has two buttons, marked by a large dot and a small dot. To change the lamp’s color, double-click the large or small button. The large button moves you forward through the color wheel, but you can move back if you skip over a color you like, using the small button. To dim the light, hold the small button; to increase the brightness, hold the large button.
You can swap the Varmblixt bases
A cool feature of all Varmblixt lamps is that the base and glass shades are swappable. So, potentially, I could move the smart base to my existing orange shade, a huge boon for smart home aficionados who want to turn on the Varmblixt with their smart home hub.
How does the new Varmblixt look?
While the OG Varmblixt lamp embraced the warm, orange tones, the new smart version is notably cooler. The matte white shade is quite stark and bright, so to warm it up, adjust the color toward orange or red hues.

The full smart Varmblixt color range.
Credit: IKEA
The color palette of the Varmblixt is not as extensive as you’ll find in other smart light bulbs that let you choose from millions of hues. The IKEA colors are preprogrammed and tend to be cooler pastel shades. It’s a definite departure from the warmth of the original Varmblixt. Luckily, if you’re not into the cool pastels, the OG orange lamp is available.
Will I be swapping the new Varmblixt for the old?

While I don’t love the cool tone of the new Varmblixt lamp, I see its potential.
Credit: Samantha Mangino / Mashable
The new smart Varmblixt lamp is a fun progression in the lamp’s lineup, but will I be swapping out my own? Probably not. We’re not big into smart home in my house, so I don’t get the benefit of its Matter connectivity. And while I like the new colors, I still prefer the OG’s warm orange shade that adds an ambient glow to my house. While I could see myself incorporating the new smart Varmblixt elsewhere in my home, it’s not going to take the OG’s spotlight.
Do I think the new light is worth it? Certainly. Especially for those excited about its smart home potential.
Entertainment
Kathy Hilton Shares the Style Rule She Passed Down to Paris and Nicky: 'You Don’t Need the Whole Kitchen Sink'
Less really is more, just ask Kathy Hilton.
The Real Housewives of Beverly Hills star spilled the effortlessly chic beauty and style tips she passed down to daughters Paris, 45, and Nicky, 42, while hosting a fête for LoveShackFancy’s Sweetheart fragrance at her Bel Air, California home on March 20.
Though Hilton loves a glamorous moment (and throws a party like no other), she’s all about keeping things polished, and never overdone.
“A classic rule I’ve told Paris and Nicky is to be comfortable. I’d rather be a little underdressed than overdressed because you can always throw on fun earrings or change your shoes if you’re leaving work or getting off a plane,” she tells ET.
“You don’t want to come in with the whole kitchen sink and make a fool out of yourself. Dim it down a little bit. Just be fresh, pretty, and confident. That’s the best,” the entrepreneur continues.
Naturally, the mother-daughter trio shares more than just style advice, they share closets too.
“They can’t wear my shoes because I have a smaller foot, but they wear my jewelry, my accessories, and my handbags. … I recently borrowed a bag that was so cute from Paris. She was calling every day saying, ‘I’m going to come by and get my bag.’ … She knows her inventory and doesn’t forget, but I’m happy that she takes care of her things and that she’s appreciative,” the Bravo star says.
When it comes to what Hilton actually keeps in her purse, she leans into easy and practical items.
“I carry an eye mask that I found years ago at a drugstore in New York, pale pink silicone foot pads for comfort, my little fan, and my Lorna Murray hat because it gives an outfit a great look, makes me look a little bit taller, and keeps the sun off my face,” she explains.
“I’m also always trying the latest and newest product to moisturize my lips because they’re chronically dry, and I love the Revive neck cream and can’t put on makeup without it.”
Beyond her essentials, one thing Hilton never leaves the house without is a signature spritz.
“I spray my perfume at the end, but I make sure I don’t have pearls on. … I have a collection of fragrances. … There are ones I would wear to a ladies’ lunch, and others that are romantic and sexy that I would wear after 5 p.m. for dinner with my husband.”
Luckily, her current favorite works for just about any occasion.
“Sweetheart is so fruity and floral, and the bottle is the pinkest, most sparkly, and gorgeous. … It’s perfect for spring and summer because it’s happiness in a bottle. … I like to bring a little bit of summer everywhere I go. … Hot girl summer every day, even in the winter,” Rebecca Hessel Cohen, founder of LoveShackFancy, notes.
“It can take you anywhere. … It’s so beautiful that you want to just hold it or keep it on your dressing table,” Hilton continues.
Still, there is one area where Hilton doesn’t hold back: health and wellness.
“I do Tru Niagen IV treatments every week and take two of their supplements every day to give me energy. … I’m a mad professor with putting things together. I always have my lotions and potions, and everyone loves it. … My girls are very into it and it’s fun to compare notes.”
Through it all though, her philosophy stays grounded.
“I’ve always mixed high and low. I’m as happy at Target and Walmart as I am on the seventh floor of Bergdorf Goodman.”
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Entertainment
Pro Wrestler Dennis Condrey, Chuck Norris and More Stars We Lost This Year
Hollywood mourned the deaths of some of its most legendary stars in 2026.
The year started off with Broadway performer and influencer Bret Hanna-Shuford’s death at age 46. At the end of the month, comedy acting icon Catherine O’Hara died at age 71.
In February, Designing Women’s Camilla Carr died at age 83, Dawson’s Creek actor James Van Der Beek died at age 48, Harold and Maude star Bud Cort died at 77, Robert Duvall died at age 95 and actor Eric Dane died at age 53. That same month, Lizzie McGuire actor Robert Carradine‘s family confirmed his death on February 23.
Dallas star Annabel Schofield, former NASCAR driver Chase Pistone, Ghostbusters actress Jennifer Runyon, British actor John Alford, Back to the Future actor Matt Clark, British reality TV star Jordan Wright, Chuck Norris and pro wrestler Dennis “Loverboy” Condrey all died in March.
Scroll down to remember all the stars who died in 2026:
