TL;DR: Live stream the 2026 NRL for free on 9Now. Access this free streaming platform from anywhere in the world with ExpressVPN.
There are few other sports that can compete with rugby league when it comes to physicality and skill. It’s clever handling and outrageous trickery combined with absolute brutality, and that’s why we all love it.
And if you’re looking for all of that and more on a weekly basis, you should check out the NRL. It’s an electric competition featuring some of the best players and teams in the world. We’re definitely not knocking what you get in the Northern Hemisphere, but there’s something special about the National Rugby League. It feels like something wild happens every week.
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If you want to watch the 2026 NRL for free from anywhere in the world, we have all the information you need.
What is the NRL?
The National Rugby League (NRL) is a professional rugby league competition in Australasia, including clubs from New South Wales, Queensland, Victoria, the Australian Capital Territory, and New Zealand.
Each team plays 24 matches in the regular season, with the first-placed team at the end awarded the minor premiership. This is followed by a finals series contested between the eight highest-placed teams from the regular season, culminating in the NRL Grand Final.
The defending champions are the Brisbane Broncos.
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When is the 2026 NRL?
The 2026 NRL season is the 119th edition of professional rugby league in Australia and the 29th season run by the National Rugby League. This season runs from Feb. 28 to Sept. 5.
How to watch the 2026 NRL for free
Select fixtures from the 2026 NRL season are available to live stream for free on 9Now.
9Now is geo-restricted to Australia, but anyone can access this free streaming platform with a VPN. These tools can hide your real IP address (digital location) and connect you to a secure server in Australia, meaning you can unblock free live streams of the NRL from anywhere in the world.
Live stream the 2026 NRL from anywhere in the world by following these simple steps:
Subscribe to a streaming-friendly VPN (like ExpressVPN)
Download the app to your device of choice (the best VPNs have apps for Windows, Mac, iOS, Android, Linux, and more)
Open up the app and connect to a server in Australia
Live stream the 2026 NRL for free from anywhere in the world
$12.99 only at ExpressVPN (with money-back guarantee)
The best VPNs for streaming are not free, but most do offer free-trials or money-back guarantees. By leveraging these offers, you can watch the 2026 NRL without actually spending anything. This clearly isn’t a long-term solution, but it does give you enough time to stream select NRL fixtures before recovering your investment.
If you want to retain permanent access to free streaming sites from around the world, you will need a subscription. Fortunately, the best VPN for live streaming sport is on sale for a limited time.
What is the best VPN for 9Now?
ExpressVPN is the best service for bypassing geo-restrictions to stream live sport on 9Now, for a number of reasons:
Servers in 105 countries including Australia
Easy-to-use app available on all major devices including iPhone, Android, Windows, Mac, and more
Strict no-logging policy so your data is always secure
Fast connection speeds
Up to 10 simultaneous connections
30-day money-back guarantee
A two-year subscription to ExpressVPN is on sale for $68.40 and includes an extra four months for free — 81% off for a limited time. This plan includes a year of free unlimited cloud backup and a generous 30-day money-back guarantee. Alternatively, you can get a one-month plan for just $12.99 (with money-back guarantee).
Live stream the 2026 NRL for free with ExpressVPN.
This past weekend, Freddie and I sat in the park and played cards. The game was fun, but you know what was even more compelling? People watching. Couples, families, and a gazillion Knicks fans walked by us, and I realized that there’s a definite print of the summer…
Gingham! Do you wear it? It looks so cool and summery. Here are 15 pretty pieces — including the gorgeous shirt above — in partnership with Nordstrom…
Thoughts? If money were no object, this sundress is beautiful — and don’t forget about classic picnic baskets. 🙂
(Gingham shirt at top by Döen. This post is sponsored by Nordstrom, a retailer we’ve loved and worn for decades.)
By now, most audiences are aware of Liam Neeson’s status as an action thriller star, best known for taking on hordes of enemies at once in non-stop thrill rides such as Taken, The Grey, and The A-Team. In 2014’s mystery thriller A Walk Among The Tombstones, Liam Neeson stars as a private investigator hired by a drug kingpin to solve a mysterious crime. The film is available to stream on Amazon Prime Video.
A Walk Among The Tombstones combines two of Liam Neeson’s best qualities as a performer, allowing him to show off his impeccable fighting skills as a physical powerhouse while making great use of the actor’s unflinching humanity.
One Of Neeson’s Best Action Flicks
A Walk Among the Tombstones follows Liam Neeson’s Matt Scudder as he pays his bills performing private detective work in New York. As a disgraced former detective, Scudder is willing to work outside of the law with a number of unsavory characters, including a local drug dealer named Kenny Kristo. Kristo explains to Scudder that his wife has been kidnapped and subsequently murdered despite having paid the ransom that the kidnappers demanded.
In A Walk Among The Tombstones, Liam Neeson’s Matt Scudder is joined by a street-wise homeless youth named TJ (Brian Bradley), who assists him in making connections among the criminal underworld. Scudder and TJ begin to follow ledes that uncover corruption within the DEA, as well as a conspiracy by international drug trafficking rings that threaten to start an all-out gang war on the streets of New York.
As tensions continue to rise, Scudder brings TJ under his wing after learning that the boy has sickle cell anemia and is in declining health.
From there, Scudder and his team set up a sting in order to catch the kidnappers in the middle of a handoff with their next victim. When a shootout ensues, A Walk Among The Tombstones becomes an all-out gunfight, featuring one of Liam Neeson’s most gripping action sequences to date. The conclusion features a revolving door of gunshots that ring out, killing hordes of thugs, leading to the police finally taking down the drug traffickers.
Matthew Scudder’s Novelized Legacy
The film was written and directed by Academy Award-nominated filmmaker Scott Frank, best known for screenwriting the hit 2017 film Logan, starring Hugh Jackman. Frank later went on to create, write, and direct the Netflix mini-series The Queens Gambit, starring Anya Taylor-Joy.
A Walk Among The Tombstones stars Liam Neeson alongside a number of big-name actors such as Downton Abbey‘s Dan Stevens, The Predator‘s Boyd Holbrook, and Stranger Things‘ David Harbour. The film is based on a 1992 novel of the same name written by American crime writer Lawrence Block and serves as the second time the character of Matt Scudder has been brought to the big screen, according to IMDb.
Before the character appeared in A Walk Among The Tombstones, Matt Scudder was portrayed by Jeff Bridges in the 1986 film 8 Million Ways To Die. Block has penned 20 novels in the long-running series, the most recent of which was released in 2023. The events of A Walk Among The Tombstones adapt the tenth book in the long-running series as a standalone adventure.
Though A Walk Among The Tombstones did very well at the box office, the film received mixed reviews from critics.
The Liam Neeson-led movie made over $62 million at the worldwide box office against an estimated production budget of only $28 million, opening at number two at the box office behind The Maze Runner. The film holds a solid 68 percent score on the review aggregate site Rotten Tomatoes, though the audience score clocks in at only 53 percent.
To this day, A Walk Among The Tombstones remains one of Liam Neeson’s most underrated movies, which fans of the Northern Irish actor would surely be elated to check out. Though modern film fans have largely forgotten the over decade-old movie, it holds some of the best action sequences in Liam Neeson’s long and storied career while still giving the actor room to perform as a deep and nuanced character.
Chef Emily Susman Shares Her Secrets for a Healthy Girl Summer
Healthy girl summer is officially on the menu!
Chef Emily Susman is telling ET about the feel-good habits she’s embracing this season, from alcohol-free sips and easy weeknight dinners to the simple hosting philosophy she swears by.
With more than 25 years in the food and beverage industry, Susman knows a thing or two about bringing people together. Her latest venture, Navi Mocktails, was inspired by a personal shift that changed the way she approached gatherings.
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“I stopped drinking in 2021, and what caught me off guard wasn’t the decision itself, it was how weird social situations suddenly felt,” Susman shares.
“You show up to a party and someone hands you a water or a Shirley Temple, and you feel like a footnote. I wanted something that actually belonged at the table and something you’d be excited to drink.”
The result is a line of functional mocktail blends in take-anywhere sachets that give everyone something festive to raise a glass with.
“As a chef and someone who cares deeply about wellness, I’m always thinking about what food and drinks can do for you,” she explains.
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“The collagen and protein add nutritional value, and I love L-theanine because it promotes a sense of calm without leaving you feeling foggy the next morning. You can be present, enjoy the moment, and wake up feeling good.”
That balanced mindset doesn’t stop at happy hour.
“I used to treat healthy choices like I was white knuckling my way through something, and it was exhausting,” Susman recalls. “Once you stop framing it as restriction and start framing it as taking care of yourself, it stops feeling like a sacrifice.”
When it comes to summer eating, Susman is all about keeping things fresh, flavorful, and low maintenance.
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“I grill everything,” she shares. “It’s my summer philosophy. The flavor is incredible, it’s naturally lighter, and it requires almost no fuss.”
This year’s warm-weather lineup includes grilled skirt steak with bright chimichurri, grilled shrimp tacos topped with mango salsa, and Mediterranean chicken bowls loaded with fresh herbs and roasted vegetables. On the side, she’s serving up watermelon feta salad, grilled corn, and cucumber salad with lemon and dill.
But summer isn’t all backyard barbecues and outdoor dinners. For days packed with errands, travel or beach trips, Susman keeps easy staples within arm’s reach.
“Healthy eating becomes so much easier when you make it convenient,” she notes. “I always keep hard-boiled eggs, Greek yogurt, cottage cheese, grilled chicken, and quality deli turkey on hand. For snacks, I love fresh vegetables with hummus, fruit or something protein-based that actually keeps me full.”
Emily Susman/Instagram
When entertaining, her approach is equally relaxed.
“Have great food, great drinks, and make sure every person there feels included,” she recommends. “Set up a drink station with options for everyone and lean into simple, seasonal dishes. Summer produce is so good that you really don’t need to do much to it.”
For Susman, the secret to a great summer gathering has less to do with what’s on the table and more to do with who’s around it.
“The parties people actually remember aren’t about being perfect. They’re about the people.”