Sports
How Seahawks rookie Nick Emmanwori became Mike Macdonald's ultimate weapon
Jan 17, 2026; Seattle, WA, USA; Seattle Seahawks safety Nick Emmanwori (3) reacts after a fumble recovery against the San Francisco 49ers during the second half in an NFC Divisional Round game at Lumen Field. Mandatory Credit: Kevin Ng-Imagn Images SAN JOSE, Calif. — When Nick Emmanwori blows out his 22nd birthday candles on Saturday night on the eve of Super Bowl LX, there’s a reasonable chance the celebration will take place in one of the defensive position group meeting rooms in the San Jose Marriott and Convention Center.
From the seat of Seahawks general manager John Schneider and headset of coach Mike Macdonald, Emmanwori has been handing out gifts to Seattle’s defense for nine months and counting.
“My goal is a Gold Jacket,” Emmanwori said. “I want to be one of the greatest ever.”
As determined as Emmanwori is to get there, let’s backpedal to how he became a Seahawk.
With the clock ticking on the final picks of the first round in the 2025 NFL Draft, Seahawks general manager John Schneider was on the phone trying to find a trade partner.
One of the top players on their board, South Carolina safety Nick Emmanwori, was still there in what Schneider considered a stunning turn of events given their vision of what the 6-foot-3, 220-pound hybrid defensive weapon could do in Macdonald’s defense.
Already the Seahawks had selected Senior Bowl star and North Dakota State offensive lineman Grey Zabel with the No. 18 pick.
There was no trade match for the Seahawks as a nearly consummated swap with the Philadelphia Eagles fell through, but Seattle had put in place a deal to move up.
“Everybody was passionate about getting him,” he said.
They’d be in position with the third selection in the second round to hit their home run with Emmanwori with the 35th overall pick. Schneider gleefully parted with picks 52 and 82 to take 35 from the Titans.
“If we would have come out of the draft without him, we would have been disappointed,” Schneider said.
A linebacker background combined with the safety transition at South Carolina was enough for the Seahawks’ scouting staff to be more than enamored with the possibility of pairing Emmanwori with 2023 first-round pick Devon Witherspoon. Then came the Scouting Combine and show-stopping numbers. His workout quickly became the stuff of legend. With borderline linebacker size, Emmanwori became the only safety in at least 23 years at the combine with a 4.38-second 40, a vertical of 40-plus inches (43) and a broad jump of at least 11 feet (11’6).
He didn’t mind telling peers at the Scouting Combine what he could do, even if they didn’t know the depths of his truth.
“I don’t think you’ve ever seen a safety like me,” he said at the 2025 Combine. “Well, there are a lot of dudes that came through this league, but a safety like me hasn’t come through this league for a long time. My size, my speed, my ability.”
As more eyes were opened to Emmanwori’s potential impact on the field with Witherspoon — the fifth pick in the 2023 draft — injuries stunted his push for a starring role early in the season.
Confidence was still off the charts from Schneider, Macdonald and defensive backs coach Karl Scott, the only holdover from Pete Carroll’s coaching staff. Schneider had the long view and context of knowing what a “Legion of Boom” secondary would potentially do for Macdonald, the defensive mastermind who calls Seattle’s defense. Macdonald, though, admits he didn’t fully digest what Emmanwori was capable of on the field.
His thought process to start training camp was to test Emmanwori while giving him time to absorb the pass-fail processes of daily workouts, linking him closely with Scott and safeties coach Jeff Howard to develop a mental processing and details-driven toolbox to pair with his natural athletic gifts.
And you know what? The 21-year-old was even better than the Seahawks thought he could be as a rookie.
By September, after missing three games with an ankle injury, Emmanwori was proving he had the intelligence to meet the demands of being cross-trained at multiple positions. He went to meetings and film sessions with multiple position coaches. Then regurgitated the Xs and Os like a 7-year-old taking an alphabet test.
Again, the player is not surprised.
His goals-driven approach and “be great” mindset are a literal application of training as the youngest of five boys in his home. Emmanwori’s parents are educators — his father teaches engineering and thermodynamics at South Carolina State — and allowed him to escape South Carolina and college football only with a solemn vow to earn his degree.
Macdonald shared openly he “never really had a player like him” and it was necessary to “make it up as we go” in the “Nickel Emmanwori” set with three safeties — Julian Love, Witherspoon and Emmanwori — on the field at the same time.
In 768 regular-season snaps, Emmanwori lined up in seven different positions. He played in 14 regular-season games and tallied 81 tackles, 2.5 sacks, 11 passes defended and an interception.
When Patriots quarterback Drake Maye began watching film of the Seahawks, he quickly discerned there’s a “Where’s Waldo?” element to reading Seattle intentions in pass coverage. On that resume tape: Emmanwori all but erased 49ers running back Christian McCaffrey as a receiver. He ran stride for stride with Vikings wide receiver Justin Jefferson in coverage on the same series he aligned at defensive tackle. Macdonald had him spy quarterbacks, blitz every gap on the line and play 20 yards off the line of scrimmage.
Then he asked Macdonald, what’s next?
“He can do everything,” Witherspoon said. “He’s smooth. He can run 4.3. He’s big. He can literally do everything.”
Emmanwori might sound confident or cocky, but teammates and coaches have a different perspective.
“I think he has approached us with a lot of humility and approached us, coaches and teammates, for advice,” Love said. “He always carries a chip on his shoulders. He is making plays.”
–Jeff Reynolds, Field Level Media
Sports
Argentina club looking to lure Lionel Messi home in 2027
Dec 6, 2025; Fort Lauderdale, Florida, USA; Inter Miami forward Lionel Messi (10) looks on with the Philip F. Anschutz trophy after winning the 2025 MLS Cup against the Vancouver Whitecaps FC at Chase Stadium. Mandatory Credit: Nathan Ray Seebeck-Imagn Images Argentina club Newell’s Old Boys is working on a plan to bring two-time MLS MVP Lionel Messi home next year.
A team executive confirmed that it’s trying to entice Messi to return to his boyhood club for the first half of 2027.
“It’s a project that goes beyond Newell’s. It involves the city of Rosario, the province, and Argentine football,” first vice president Juan Manuel Medina said, according to an ESPN story published Wednesday.
Messi, the eight-time Ballon d’Or winner as the world’s best player, signed an extension with defending MLS Cup champion Inter Miami in October that runs through the end of the 2028.
Messi, 38, played for Newell’s youth teams from 1995-2000 before moving to the FC Barcelona academy.
Inter Miami will open the 2026 MLS season on Feb. 21 at Los Angeles FC. Messi also is preparing to defend Argentina’s World Cup championship this summer in North America.
–Field Level Media
Sports
Lindsey Vonn's coach, Stefon Diggs confident she can ski with ACL injury
[US, Mexico & Canada customers only] Feb 3, 2026; Cortina d’Ampezzo, ITALY; Lindsey Vonn attends a press conference at a press conference at the Cortina Curling Olympic Stadium in preparation for the Milano Cortina 2026 Olympic Winter Games. Mandatory Credit: Leonhard Foeger/Reuters via Imagn Images Lindsey Vonn’s coach and New England Patriots wide receiver Stefon Diggs are confident that the American skiing great can compete at the Milano Cortina Olympics with a ruptured ACL in her left knee.
Vonn, 41, is set to try her luck in the women’s downhill race on Sunday
“I’m pretty confident that she can still pull off this dream,” Vonn’s head coach Chris Knight told The Associated Press on Wednesday. “I’ve got no doubts in my mind that this is going to be OK.”
Knight’s comments came one day after Vonn said that she’s not interested in discussing surgery at the moment.
“It’s not really on my radar screen right now. The Olympics are the only thing that I’m thinking about,” she said. “Every day my knee’s gotten better. And every day we’re discussing with a full medical team, doctors, physios, everyone, to make sure we’re doing everything to make sure I am making smart and safe decisions.”
Diggs knows a thing or two about a torn ACL. His lone season with the Houston Texans in 2024 was cut short by the same injury.
“Prayers to her. I hope the surgery does go well when she does have it,” Diggs said Wednesday of Vonn. “Anybody who has torn an ACL, it’s kind of a weird injury. You can run after about two weeks when the swelling goes down. … As long as she doesn’t have to (decelerate), she should be fine.”
Like Vonn, Diggs has a big day ahead on Sunday. Diggs and the Patriots will face the Seattle Seahawks in Super Bowl LX in Santa Clara, Calif.
As for Vonn, she must complete at least one official training run to take part in the Sunday downhill. Vonn is no stranger to the mountain. She collected 12 of her 84 World Cup victories there, the most of any skier.
Vonn earned gold (downhill) and bronze (Super-G) medals at the 2010 Vancouver Olympics and a bronze medal in the downhill at the 2018 Pyeongchang Games.
Vonn retired after the 2019 world championships due to injuries. She subsequently received a partial replacement of her right knee and launched a comeback late in 2024 with the Olympics in her sights.
She has won the downhill twice this winter and leads the World Cup standings in the discipline and was considered a favorite to win the gold medal in the event in Italy.
–Field Level Media
Sports
Washington Post shutters sports department
Sep 15, 2022; Kansas City, Missouri, USA; Amazon executive chairman Jeff Bezos in attendance before the Kansas City Chiefs play against the Los Angeles Chargers at GEHA Field at Arrowhead Stadium. Mandatory Credit: Jay Biggerstaff-Imagn Images The Washington Post shuttered its venerable sports department on Wednesday, part of a larger layoff involving one-third of the newspaper’s staff.
“The Washington Post is taking a number of difficult but decisive actions today for our future, in what amounts to a significant restructuring across the company,” a Post spokesperson said in a statement. “These steps are designed to strengthen our footing and sharpen our focus on delivering the distinctive journalism that sets The Post apart and, most importantly, engages our customers.”
Executive editor Matt Murray announced the changes in a video conference with employees.
The move comes with Post reporters already on site covering Super Bowl LX and the Milano Cortina Winter Olympics.
“It’s like somebody taking a hammer to my heart,” Sally Jenkins, who wrote a Post sports column until she left the paper last summer, told The Ringer. “It’s not just broken. It’s broken into about 20 pieces, one for every single one of my close friends there.”
Some sports reporters are expected to move into other roles, but the exact number was not reported.
A skeleton crew will continue to produce what Murray described as features about sports as a “cultural and societal phenomenon.”
The Post has undergone repeated changes, downsizings and reinventions since Amazon chief Jeff Bezos purchased the paper in 2013.
In addition to cutting the sports pages, the Post is reducing its international footprint, making the Metro section more “nimble and focused” and eliminating the Books section.
–Field Level Media
