NYT Strands hints, answers for March 29
If you’re reading this, you’re looking for a little help playing Strands, the New York Times‘ elevated word-search game.
Strands requires the player to perform a twist on the classic word search. Words can be made from linked letters — up, down, left, right, or diagonal, but words can also change direction, resulting in quirky shapes and patterns. Every single letter in the grid will be part of an answer. There’s always a theme linking every solution, along with the “spangram,” a special, word or phrase that sums up that day’s theme, and spans the entire grid horizontally or vertically.
By providing an opaque hint and not providing the word list, Strands creates a brain-teasing game that takes a little longer to play than its other games, like Wordle and Connections.
If you’re feeling stuck or just don’t have 10 or more minutes to figure out today’s puzzle, we’ve got all the NYT Strands hints for today’s puzzle you need to progress at your preferred pace.
NYT Strands hint for today’s theme: Power plants
The words are related to food.
Mashable Top Stories
Today’s NYT Strands theme plainly explained
These words are vegan foods.
NYT Strands spangram hint: Is it vertical or horizontal?
Today’s NYT Strands spangram is vertical.
NYT Strands spangram answer today
Today’s spangram is VeganProteins.
NYT Strands word list for March 29
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Tofu
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Nuts
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VeganProteins
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Seeds
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Beans
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Seitan
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Yeast
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Tempeh
Looking for other daily online games? Mashable’s Games page has more hints, and if you’re looking for more puzzles, Mashable’s got games now!
Check out our games hub for Mahjong, Sudoku, free crossword, and more.
Not the day you’re after? Here’s the solution to yesterday’s Strands.
Entertainment
Raunchy Stargate SG-1 Episode Is So Bad Even The Show Made Fun Of It
By Jonathan Klotz
| Updated

Once any show has been on the air for five years, it will start to wobble under its own internal logic, lore, and mythology. Stargate SG-1 was on the air for a decade, which means those early Season 1-3 episodes sometimes contradict what becomes canon later. In the case of Season 1’s “Hathor,” it’s unclear why a Goa’uld Queen needs male DNA to produce more larvae. Later episodes show that it’s not needed, and they can reproduce asexually, but that’s the least of the issues with “Hathor.”
Stargate Goes Full Species

“Hathor” centers around the unearthing of the Egyptian Goddess of Love, Hathor (Suanne Braun), who emerges from a sarcophagus after 3000 years, speaking English. Drawn to the Stargate, she shows up at Cheyenne Mountain and quickly starts bringing the men within the base into her thrall. Starting with Daniel (Michael Shanks), then General Hammond (Don S. Davis), O’Neill (Richard Dean Anderson) is the next to succumb, though Teal’c’s (Christopher Judge) Goa’uld renders him resistant to her power.
That sets up a showdown between the men and the women (all five of them), led by Captain Carter (Amanda Tapping) and Dr. Frasier (Teryl Rothery) in the locker room where Hathor is preparing to use a hot tub to birth a new generation of Goa’uld larvae using Daniel Jackson’s juices. That’s how the show refers to it. It’s as awkward as it sounds.
The Writers Chose To Ignore The Episode

Stargate SG-1 would eventually mock “Hathor” in the Season 8 episode “Citizen Joe,” a clip show that highlighted the ridiculousness of those early season episodes. “Hathor” was the first episode in the series where the team didn’t travel through the Stargate, and the only one written by David Bennett Carren and J. Larry Carroll. Hathor herself would come back two more times, as a much more formidable (and better written) villain, particularly in Season 2’s “Out of Mind.”
Ever since Homer introduced the concept of Sirens in The Odyssey, the “beautiful woman mind controls all men” trope is widely used in sci-fi and fantasy shows. Stargate SG-1 had no problem recycling classic tropes and often doing them incredibly well, from time loops (“Windows of Opportunity”) to “that old man can kick everyone’s ass” (Bra’tac), but “Hathor” was a misfire.
Teryl Rothery wasn’t even able to deliver the line “there’s five women in here, and we’re very lonely” while keeping a straight face. The more series re-watches you do, “Hathor” sticks out more and more like one of the worst episodes of the series. Unlike “Emancipation,” which was so bad it caused the writers to rework Carter’s character, “Hathor” has no silver lining, other than the self-styled goddess having more character, personality, and better lines in her later appearances. Her debut episode could be erased from the timeline, and you’d still know everything about her within minutes of her second appearance.
They can’t all be winners, and with a decade of episodes to get through, Stargate SG-1 was going to have some episodes you don’t have to bother watching.
Sports
Brooke Henderson announces engagement to Twins prospect
Jun 28, 2026; Chaska, Minnesota, USA; Brooke Henderson takes a tee shot off of hole 1 during the final round of the KPMG Women’s PGA Championship golf tournament. Mandatory Credit: Nick Wosika-Imagn Images World No. 13 golfer Brooke Henderson announced her engagement to Minnesota Twins prospect Ricky Castro over social media.
The pair’s post on Instagram Sunday came one week after Henderson nearly won the Evian Championship, losing in a playoff to Haeran Ryu of South Korea. Henderson officially became engaged two days later.
“Engaged! 7/14/26. The beginning of forever,” the post began. “We are beyond excited and blessed to announce our engagement with one another! God is so good for giving us each other!”
The couple started dating in March 2025 after meeting in Naples, Fla., where Henderson has a home.
Henderson, 28, has two major titles (2016 Women’s PGA Championship, 2022 Evian Championship) among her 14 wins on the LPGA Tour. The Canadian’s most recent victory came on home soil at the CPKC Women’s Open in August 2025 in Mississauga, Ontario.
Castro, 26, is a right-hander currently pitching for Triple-A St. Paul, where he is 2-1 with a 4.13 ERA in 10 appearances (four starts) with the Saints.
–Field Level Media
Sports
Gotham FC head coach taking 5-week parental leave
Nov 22, 2025; San Jose, California, USA; Gotham FC head coach Juan Carlos Amoros speaks to media after defeating the Washington Spirit in the 2025 NWSL Championship at PayPal Park. Mandatory Credit: Darren Yamashita-Imagn Images Gotham FC head coach Juan Carlos Amoros began a five-week parental leave on Monday following the birth of his family’s second child.
The NWSL club announced that lead assistant coach Shaun Harris will serve as acting coach until Amoros returns in early September.
“I’m incredibly grateful to everyone at Gotham FC for supporting us unconditionally while we were deciding to take this step,” Amoros said. “This is a personal decision for our family, but I also recognize the visibility that comes with my role. When fathers take parental leave, particularly men in leadership positions, it helps normalize an important principle: Caring for children is a shared responsibility between parents. I need to be there for my family.”
Amoros, 42, has coached Gotham since 2023 and guided the squad to league championships in 2023 and 2025. He was the 2023 NWSL Coach of the Year.
“We are proud to be a club that recognizes that creating an equitable environment requires supporting all parents,” said Yael Averbuch West, president of soccer operations for Gotham FC. “We appreciate that Juan is using his platform to reinforce that message. We have great confidence in Shaun and our entire technical staff to continue leading the team during this period, and we look forward to welcoming Juan back in September.”
Harris served as acting head coach for three matches earlier this season and has been with the club for three years.
–Field Level Media