Sports
For Seahawks' Mike Macdonald, no need for a 'Super Bowl handbook'
Jan 25, 2026; Seattle, WA, USA; Seattle Seahawks head coach Mike MacDonald looks on after defeating the Los Angeles Rams in the 2026 NFC Championship Game at Lumen Field. Mandatory Credit: Kevin Ng-Imagn Images The Seattle Seahawks are heading to their fourth Super Bowl since 2006, but neither Mike Holmgren nor Pete Carroll are walking through that door.
Instead, the job of preparing his team for Super Bowl LX falls to 38-year-old Mike Macdonald in just his second season as a head coach at any level.
Asked Monday what he expects the biggest challenge of the next two weeks to be, Macdonald replied, “It’s easy to say ‘process,’ but the days are gonna look a little bit different. So it’s really the intent behind what we’re trying to do every day. Just staying focused on the things that we can control, because there is so much extra. That comes with the territory. It’s exciting. It’s an opportunity to kind of get it right.”
Macdonald’s Seahawks held off the Los Angeles Rams 31-27 in an instant classic NFC Championship Game on Sunday to advance to the Super Bowl against the New England Patriots on Feb. 8 in Santa Clara, Calif.
Much of Macdonald’s day-after press conference focused on what comes next. He said the players will have off Tuesday and Wednesday, but they were in the building Monday to discuss logistical things related to the Super Bowl week schedule.
A longtime assistant coach and defensive coordinator for the Baltimore Ravens, Macdonald said he would soon reach out to his old boss, John Harbaugh, for advice about what’s on the horizon. Macdonald joined Baltimore in 2014, which came after the franchise’s only Super Bowl trip under Harbaugh.
Macdonald also joked that he’s watched about five plays’ worth of New England Patriots tape. There will be ample time for game-planning in the days to come, but Macdonald insisted nothing fundamental should change about the Seahawks’ approach.
“I think one of the differences about how we’ve ran our program this year and the last few years is we don’t have a, ‘Hey, this is the Super Bowl handbook. This is how you handle all the things.’ Our mentality is, ‘Hey, look, we’re all in this together going into this experience and this is how we want to take it day by day and kind of get through all these hurdles, so to speak.’ Those guys will be right along there for the ride and leading the charge.”
The Seahawks do have one player who knows how to negotiate Super Bowl week and come out a champion on the other side.
When the Rams beat the Cincinnati Bengals in Super Bowl LVI, wide receiver Cooper Kupp was voted Most Valuable Player after catching eight passes for 92 yards and scoring two touchdowns. Kupp, 32, shared what he would tell his teammates about handling the distractions and extracurriculars of Super Bowl week.
“You take care of it and then you get ready to play football,” he said. “You’re inserting it into part of your day, but you know that around that stuff, you still gotta go out there and be present, be where your feet are. When it’s time to do the media thing, do the media thing, handle your business, protect the team, then you’re gonna move into football stuff and be where your feet are in that regard.”
Kupp acknowledged “it was cool” for him to beat his former team in the penultimate game of the playoffs. Earlier in the day, a column in The Athletic reported that members of Kupp’s camp believed the Rams badmouthed him in league circles after unceremoniously cutting him after the 2024 season — warning against signing the oft-injured former Offensive Player of the Year for more than the veteran minimum.
The rival Seahawks didn’t listen, inking Kupp, a Washington native, to a three-year contract in March worth $45 million.
“For the story to be what it was, that it had to be through the Rams to be able to get to where we wanted to go, in the NFC championship in that moment, the script writers did a great job with that one.”
–Field Level Media
Sports
David Coit takes over late as Maryland beats Minnesota
Feb 8, 2026; Minneapolis, Minnesota, USA; Minnesota Golden Gophers guard Isaac Asuma (1) works around Maryland Terrapins guard George Turkson Jr. (11) during the first half at Williams Arena. Mandatory Credit: Matt Krohn-Imagn Images David Coit scored seven of his 29 points in the final 26 seconds as Maryland snapped a four-game losing streak, outlasting Minnesota 67-62 Sunday in Big Ten play at Minneapolis.
Andre Mills added 12 points and Darius Adams contributed 11 points as Maryland improved to 18-3 all-time against Minnesota.
Solomon Washington put up nine points and 10 rebounds for the Terrapins (9-14, 2-10 Big Ten), who had lost their previous four games by an average margin of 28 points.
After Cade Tyson hit two free throws with 53 seconds left to put Minnesota up 62-60, Coit scored the game’s final seven points.
The key play came with 26 seconds left when Coit drained a side-step 3-pointer to put the Terrapins up 63-62. Coit then added four free throws in the final 11 seconds.
“Coach got on me after the last game. He called me out. I was being selfish with my body language,” Coit said. “I had to respond.”
Coit made 9 of 13 shots from the floor, 4 of 7 from distance and hit all seven of his free throw attempts.
Isaac Asuma scored all 18 of his points from behind the arc to lead Minnesota (11-13, 4-9), which was coming off an upset of No. 10 Michigan State on Wednesday. The loss was the Golden Gophers’ eighth in their last nine games.
Tyson finished with 12 points and Langston Reynolds contributed 11 points, six rebounds and five assists for the Golden Gophers.
Midway through the first half, Mills made a 3-pointer which gave Maryland a 17-14 lead, before Asuma responded with consecutive triples to give Minnesota a lead that it held the rest of the period.
Two 3-pointers by Bobby Durkin pushed the Golden Gophers’ edge to 33-26. Coit answered with a 3-pointer and a driving three-point play to cut the deficit to 33-32 at the break.
Midway through the second half, two driving layups by Reynolds gave Minnesota the biggest lead of the second half, 53-47.
But Coit put the Terrapins on his back scoring 15 of his points in the final 8:41.
–Field Level Media
Sports
Bam Adebayo, Heat rout Wizards to snap out of miniature skid
Feb 8, 2026; Washington, District of Columbia, USA; Miami Heat center Bam Adebayo (13) inks the ball against the Washington Wizards during the second quarter at Capital One Arena. Mandatory Credit: Rafael Suanes-Imagn Images Bam Adebayo and Kasparas Jakucionis scored 22 points apiece to help the visiting Miami Heat breeze past the Washington Wizards for a 132-101 victory on Sunday afternoon.
Norman Powell added 21 points and Kel’el Ware had 19 points and 14 rebounds for the Heat, who had dropped three of their previous four. Simone Fontecchio scored 12 and Andrew Wiggins had 11 points and 10 boards.
Tristan Vukcevic paced Washington with 14 points, while Justin Champagnie, Kyshawn George and Bub Carrington scored 13 each. Alex Sarr collected 12 points and 12 rebounds for the Wizards, who fell to a game ahead of the Indiana Pacers for last place in the Eastern Conference.
After leading by 22 at halftime, Miami extended the margin to 31 as Wiggins and Powell bookended an 8-0 run to give the Heat a 92-61 edge with 6:54 remaining in the third.
Jamir Watkins’ floater and six straight points from Vukcevic cut the Washington deficit to 22, forcing a Miami timeout with 3:35 left in the third.
From there, the Heat scored 10 straight to open up a 105-73 edge. Ware finished the third with a layup to send the visitors into the final quarter with a 107-75 lead.
Washington won the fourth quarter 26-25 to end the lopsided game.
Washington jumped out to a 20-11 lead on Bilal Coulibaly’s layup at the 7:21 mark.
Miami finished the opening quarter on a 14-2 run, with Jakucionis drilling a pair of triples in the final minute to give the Heat a 37-33 edge entering the second quarter.
Miami built its lead to double figures as Fontecchio’s trey began a 12-0 run, which was stamped with Adebayo’s 3-pointer to give the visitors a 58-39 lead.
George hit a pair of free throws to pull the Wizards within 15, but Adebayo’s layup began a 7-0 spurt to end the half, giving the Heat a 74-52 halftime advantage.
–Field Level Media
Sports
Two-time champ Damian Lillard to participate in 3-point contest
Dec 29, 2025; Portland, Oregon, USA; Portland Trail Blazers guard Damian Lillard (0) warms up before a game against the Dallas Mavericks at Moda Center. Mandatory Credit: Troy Wayrynen-Imagn Images Rehabbing Portland Trail Blazers icon Damian Lillard will be part of the eight-man field competing in Saturday’s 3-point contest as part of All-Star Weekend in Los Angeles.
Lillard won the competitions in 2023 in Salt Lake City and 2024 in Indianapolis. He is sitting out this season after sustaining a torn Achilles tendon in a playoff game with the Milwaukee Bucks last April.
Hall of Famer Larry Bird (1986-88) and Craig Hodges (1990-92) are the only three-time winners of the event.
Lillard ranks fifth in NBA history with 2,804 treys over 13 NBA seasons.
The others in the competition are Devin Booker (Phoenix Suns), rookie Kon Knueppel (Charlotte Hornets), Tyrese Maxey (Philadelphia 76ers), Donovan Mitchell (Cleveland Cavaliers), Jamal Murray (Denver Nuggets), Bobby Portis Jr. (Milwaukee Bucks) and Norman Powell (Miami Heat).
Mitchell leads the NBA with 180 3-pointers, five ahead of Golden State Warriors star Stephen Curry, who is not part of the festivities.
Knueppel ranks third with 174, Maxey stands fourth at 169 and Murray is ninth at 156. Knueppel can become the first rookie to capture the title.
Portis boasts the best 3-point accuracy (45.1%) of the group this season. He has converted 92 of 204 attempts.
–Field Level Media
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David Coit takes over late as Maryland beats Minnesota
