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Damian Lillard embraced boot camp to bring 'real me' to Bucks

NBA: Playoffs-Indiana Pacers at Milwaukee BucksWisconsin, USA; Milwaukee Bucks guard Damian Lillard (0) looks on during warmups prior to game five of the first round for the 2024 NBA playoffs against the Indiana Pacers at Fiserv Forum. Mandatory Credit: Jeff Hanisch-Imagn Images

A few days past the one-year anniversary of Damian Lillard being traded to the Bucks, the eight-time All-Star checked in for the start of his 13th season.

Lillard turned 34 in July and said he took a different approach to the offseason. He was in regular contact with Milwaukee co-star Giannis Antetokounmpo, but they did not work out together during the summer.

Instead, Lillard aligned his support staff on nutrition and basketball training and decided to add another element to his preparation.

“We just all got connected to get me right,” Lillard said. “I’ve been in contact with David Goggins for a couple years now. We just could never nail down a time. I was finishing up my elite camp in Phoenix. … We got together that week. I left camp and just went to work.”

Lillard finished 16th in the NBA in scoring last season with 24.3 points per game in his first season spent outside of Portland since the Trail Blazers drafted him sixth overall in 2012.

The Bucks were bounced from the playoffs in the first round by the Indiana Pacers with Antetokounmpo (calf) out. Lillard missed two games and then tried to play in Game 6 at less than full strength because of an Achilles injury.

Enter Goggins, the careful-if-you-Google name known in the ultrarunning and endurance sports niche for sharp-tongued motivational tactics and mental stamina. The former Navy SEAL has completed multiple grueling elite-level races, including a 240-mile second-place finish in the well-known Moab ultra.

Goggins chronicled the workouts with Lillard in August via social media, following a 38-hour plan called “Hell Week.” In previous videos, Goggins used a similar workout itinerary and claimed it nearly brought multiple UFC fighters to tears.

“As much as it was a challenge for me as far as conditioning, it was more of a mental challenge than anything else,” Lillard said. “I think that’s my greatest takeaway from it. The mental strength, realizing there’s a lot more in there than you think. When you are tired, kind of just dying in the middle of (training) it. To come out the other end of it after spending that time with it, it really did something for me mentally.”

Lillard said Monday he felt teammates and coaches don’t yet know the “true Dame” and he was driven through the offseason to deliver the genuine article this season.

“My teammates and coaches going to get the real version of me this year,” he said. “I just know what type of year I had and what type of summer I had and preparation I had. They’re going to get the real version of me.”

The Bucks are looking to chase down the champion Boston Celtics and a number of teams who underwent dramatic roster remodeling in the offseason. That includes the New York Knicks, who added versatile wing Mikal Bridges and agreed to a trade for Karl-Anthony Towns.

Asked about the current Milwaukee group reaching the Eastern Conference finals, Antetokounmpo said Monday the Bucks have to prove they belong.

“Conference Finals? Finals? We gotta get out of the first round first,” he said. “Let’s start there.”

–Field Level Media

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Davis Alexander, Alouettes look to extend East cushion vs. Tiger-Cats

Nov 16, 2025; Winnipeg, Manitoba, Canada;  Montreal Alouettes quarterback Davis Alexander (10) looks to pass during the fourth quarter against the Saskatchewan Roughriders during the 112th Grey Cup Championship at Princess Auto Stadium. Mandatory Credit: Bruce Fedyck-Imagn ImagesNov 16, 2025; Winnipeg, Manitoba, Canada; Montreal Alouettes quarterback Davis Alexander (10) looks to pass during the fourth quarter against the Saskatchewan Roughriders during the 112th Grey Cup Championship at Princess Auto Stadium. Mandatory Credit: Bruce Fedyck-Imagn Images

With a healthy Davis Alexander at the controls, the Montreal Alouettes have a chance to run away with the East Division pretty quickly.

When Montreal hosts the Hamilton Tiger-Cats on Sunday night, it has a chance to take a three-game lead and earn the tiebreaker with a victory.

Most of that is because Alexander has – to this point – stayed off the injured list after playing just eight games last year due to a hamstring injury. Alexander has rolled up huge numbers for the Als (5-1), passing for 2,181 yards and 11 touchdowns while setting a new CFL record by throwing 336 straight passes without an interception.

Head coach Jason Maas said he and Alexander came to an understanding that he had to curb his scrambling style to be of maximum use to the club.

“He’s very smart about how he plays and what he decides to do,” Maas said. “There’s a reason he has played (six) straight games. These things, after you’ve had one, they can reoccur and it takes a lot of time to get over them.”

While Montreal is soaring with its quarterback at 100 percent, Hamilton (3-3) got back into the win column last week when its third starting quarterback in three weeks gave the offense a big lift in a 24-23 win over Toronto.

Tre Ford hit on 21 of 27 passes for 218 yards and a touchdown while rushing for 109 yards on 10 attempts. The Tiger-Cats struggled mightily on offense in back-to-back losses to Winnipeg and Saskatchewan, largely because star QB Bo Levi Mitchell broke his ankle in the third quarter against Winnipeg.

“Using my legs is going to be an asset for my team,” said Ford, a former starter in Edmonton before being benched last year for Cody Fajardo. “Having legs definitely helps … being able to extend plays, run around and get first downs.”

It was really helpful last week when tackles Trevor Reid and Quinton Barrow left with injuries, forcing rookie tight end Max Mang into emergency duty as a guard.

–Field Level Media

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Carson Hocevar delights fans with pole-winning run for Brickyard 400

NASCAR Cup Series driver Carson Hocevar (77) reacts after winning the pole position Saturday, July 25, 2026, during qualifying for the Brickyard 400 at Indianapolis Motor Speedway.NASCAR Cup Series driver Carson Hocevar (77) reacts after winning the pole position Saturday, July 25, 2026, during qualifying for the Brickyard 400 at Indianapolis Motor Speedway.

SPEEDWAY, Ind.-Standing on pit wall as Denny Hamlin completed his qualifying lap at Indianapolis Motor Speedway, Carson Hocevar raised his arms in exultation and turned to hug Spire Motorsports teammate Daniel Suarez.

Hocevar knew at that moment that Saturday’s time trials at the historic 2.5-mile oval would not be a repeat of Michigan in June, when Hamlin, as the final qualifier, knocked Hocevar off the provisional pole at the 23-year-old’s home track.

In fact, after earning his second Busch Light Pole Award of the season and the third of his career, Hocevar will lead the field to green in Sunday’s Brickyard 400 (2 p.m. ET on TNT, IMS Radio Network and SiriusXM NASCAR Radio).

“I got out of the car, and they were cheering,” Hocevar said of the crowd in the grandstands near the Yard of Bricks start/finish line. “I don’t know if they were cheering for me or because I beat Denny (who qualified fifth at 185.835 mph).

“Denny stole one from me at Michigan. That’s my home track, but this is my favorite track. I love Indy.”

With a pole-winning lap at 186.598 mph in the No. 77 Chevrolet, Hocevar edged Suarez (186.382 mph) for the top starting spot by 0.056 seconds. The session was a triumph for Spire Motorsports and owner Jeff Dickerson, an Indianapolis native.

With Michael McDowell qualifying sixth at 185.762 mph, Spire put all three of its cars within the first three rows of the grid.

“It felt really good,” Hocevar said of his blistering lap. “Michael McDowell went out early and gave me the confidence that the car was going to be able stick with him putting up a good lap.

“I felt really comfortable. I love this place. … You race differently if you’re comfortable and confident here. I’ve been confident since the first lap I’ve been here.”

Toyota driver Tyler Reddick posted the third fastest lap at 186.077 mph and will start next to Joe Gibbs Racing’s Ty Gibbs (185.966 mph). Naval Base Coronado winner Corey Heim claimed the seventh starting spot, followed by Alex Bowman, AJ Allmendinger and Kyle Larson.

The top 10 featured six Chevrolets and four Toyotas. Ryan Blaney, competing against Todd Gilliland for the $1-million In-Season Challenge prize, drove the fastest Ford (185.197 mph) to a 13th-place starting spot. Gilliland qualified 36th at 182.460 mph.

Blaney will make his 400th career Cup Series start on Sunday.

Defending race winner Bubba Wallace (183.861 mph) earned the 29th grid position.

Suarez was ahead of Hocevar’s pace early in his lap but lost time through the final two corners.

“I felt like I left a little bit out there,” Suarez said. “A little mistake in corner 3, but I’m very proud of my team.”

–Reid Spencer, NASCAR Wire Service

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Jackson Koivun (61) leads 3M Open by 3 entering final round

Jul 25, 2026; Blaine, Minnesota, USA;  Jackson Koivun tracks his tee shot on hole 8 during the third round of the 3M Open golf tournament at TPC Twin Cities. Mandatory Credit: Nick Wosika-Imagn ImagesJul 25, 2026; Blaine, Minnesota, USA; Jackson Koivun tracks his tee shot on hole 8 during the third round of the 3M Open golf tournament at TPC Twin Cities. Mandatory Credit: Nick Wosika-Imagn Images

PGA Tour newcomer Jackson Koivun fired a 10-under-par 61 on the way to taking the third-round lead at the 3M Open on Saturday at Blaine, Minn.

Koivun, in his just third tournament as a professional, holds a three-shot lead on Ben Kohles and Argentina’s Emiliano Grillo going to Sunday’s final round at TPC Twin Cities.

Koivun, who announced last month that he would forgo his senior collegiate season at Auburn to turn pro, finished on a tear with two eagles on the backside that allowed him to play the final 10 holes in 9-under. That contributed to a tournament-record 28 on the backside, rolling in a 14-foot eagle putt on the last hole.

Koivun’s bogey-free round included an eagle 3 on No. 12.

Grillo and Kohles also were without bogeys on the way to posting 65s. Grillo eagled No. 18 shortly after Koivun accomplished that. Kohles, the first-round leader, had three birdies on both sides.

Michael Brennan (63) and Chandler Phillips (66) are tied for fourth place at 16 under.

Michael Kim, fresh off Friday’s 59, was unable to maintain the momentum, shooting 70 and joining Denny McCarthy (64) and Billy Horschel (65) at 15 under. Kim had only one birdie until No. 16 on Saturday.

World No. 1 Scottie Scheffler had his best round of the tournament with 64 to move to 14 under, holding a share of first place when he left the final green. Competing in the tournament for the first time, he posted an 8 under score on the backside, highlighted by an eagle with a chip from the greenside rough on the par-4 16th.

Davis Thompson and Ireland’s Seamus Power were early finishers with 63s, also among those at 14 under before other golfers got rolling. Brian Harman (66) is at 14 under as well.

Defending champion Kurt Kitayama shot 66 to move to 10 under.

–Field Level Media

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